Welcome to Your Wellness Journey
Join live wellness classes, access on-demand videos, participate in challenges, and track your progress—all in one place.
Open to Tenants of 707 Fifth Street
Everything You Need for Wellness
A comprehensive platform designed to support your physical, mental, and emotional wellbeing.
Live Wellness Classes
Join expert-led yoga, cardio, mindfulness, and strength training sessions from anywhere.
Exclusive Workshops
Deep-dive sessions on nutrition, mental health, sleep optimization, and holistic wellness.
Lifestyle Challenges
Participate in engaging challenges, track your progress, and earn rewards.
On-Demand Library
Access hundreds of wellness videos anytime, anywhere, at your own pace.
Wellness Resources
Download recipes, workout guides, mindfulness tools, and expert articles.
Rewards Program
Earn wellness points for every activity and redeem them for exciting prizes.
A Wellness Journey Tailored to You
Our system learns from your health assessment, interests, and booking history to suggest the perfect sessions for your goals.
Live Class Schedule
Join our expert instructors for live wellness sessions
Upcoming Workshops
Deep-dive into specialized wellness topics
Stress-Free Season: Simple Daily Habits
Discover realistic ways to care for your wellbeing during the busy holiday season. This session explores small, sustainable habits that can help you stay grounded, energized, and focused on what matters most.
Embrace the Chill: Moving more in colder weather
Explore creative ways to keep moving during the winter season. This session offers practical tips to help you stay active, boost energy, and make the most of colder weather.
Frozen, Canned & Fresh: Does It Really Matter?
Explore the differences (and similarities) between frozen, canned, and fresh foods. This session breaks down how each option can fit into everyday eating, highlighting convenience, cost, and quality so you can make simple, confident choices at the grocery store.
Recently Added On-Demand Videos
Practice at your own pace, anytime
Core Circuit
Alissa • 10 min
Cardio Sculpt
Alissa • 30 min
Stretch
Christyn O. • 10 min
Earn Points for Every Activity
Get rewarded for attending classes, completing challenges, watching videos, and achieving your wellness goals.
Ready to Transform Your Wellness?
Join today and start your journey to a healthier, happier you.